A Gastroenteritis Bug, Norovirus Raising Concerns. A Highly Contagious Bug.
Norovirus Spread, How the Contagion Transmit itself?
- The obvious one would be through care giving the infected patients.
- Eating Food communally with the infected people and sharing their utensils, plates etc.
- Any foods infected with the contaminants.
- Through surfaces like public public staircase railings in subways. Also touching light switches, door handles in your workplace can be dangerous.
Just like Covid-19, this contagion spreads faster in closely knit crowds. So keeping distance with other individuals in public places is always a good precaution to consider.
Once again, Public places like Schools, libraries and daycare centres are places of concern for the epidemiologists regarding Norovirus Stomach Flu.
Symptoms of Norovirus
- Vomiting
- Nausea
- Diarrhoea
- Stomach cramps
- Fever and Body Pain.
Your gastrointestinal tract is what Norovirus try to reach, once it enters your mouth cavity. All the above dire symptoms are caused due to the inflammation in stomach and intestines. Basically Norovirus Stomach Flu puts your whole digestive system at halt.
Are You at Risk?
Reducing the Risk of Norovirus
Keep the Toilet Lid Down
Keep the Hard Surfaces Clean
Don't Touch Anything
Nail-biting, Eyes rubbing seems alright but these activities increase the risk of virus transmission towards your mouth. To make things extra careful, wash your hands thoroughly for 20 seconds with warm water and a detergent.
People touch their faces all the time. In fact, according to American journal of Infection Control, it's as much as 23 times an hour. The elevates the risks of Norovirus Stomach Flu particles ingestion.
Be careful Around Food.
Our food is a prominent source of spreading virus during epidemics. Wash the vegetables, fruits and salad leaves before consuming. Be thorough and be patient while washing, draining and rinsing the fruits and vegetables. Kitchen taps, sink, utensils should be sterilised regularly.
Be Careful around Laundry
When attending and care giving an affected individual, they are likely to experience puking and diarrhoea. Contaminated sheets, clothes, towels and curtains should be immediately washed and dried. They likely contain Norovirus particles which may last up to two weeks.
Doctors suggest to wear plastic or latex gloves while handling dirty laundry belonging to patients. Also, try to dry them at the highest heat setting available to you in the dryer.
Wearing a Mask in Public Helps
As the Norovirus travels through mouth cavity and infects your digestive system, all the concerned individuals should consider putting on a mask around their face to avoid catching the viral diseases in the public places.
Sick individuals in the public may spread through exhaling the viral particles into the air. It's a good practice to even wear gloves while touching anything in subway stations, restaurants, cafes and public libraries or gyms.
Currently there is no vaccine for Norovirus. Although it's not lethal for most patients but children and elderly may face severe repercussions. For now medical experts are advising people to keep washing their hands before preparing and eating the food and after using the restroom facilities.
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